Healing our Feminine Wounds

How can we start to heal our feminine wounds?

Well we can start with connecting to the elements of life - that which is real and present in our life - all around us.

The feminine Earth and Water to begin with, to cultivate feelings of safety – taking us back to the nurturing space of the womb as we allow our self care to come to the fore, and by going out to green spaces we can settle in to the arms of the Mother Nature, developing trust – the place you can feel sure.

Just sitting on the Earth outside starts a connection so deep within us that it triggers lifetimes of knowing, integrity and security. If we want something to rely on, that we can know will be here, we can look to the rising sun, every morning, the Earth turns and the sun comes over the horizon - nature you can trust, you can rely on, no agenda, just being - nature. It gives us a sense of surety, a place to come back to when the noise of life becomes over-whelming.

Nurturing ourselves with food and water is honouring of the physical body and the basis of caring for ourselves - this simple act speaks to every cell and brings the energy for the next step forward.

Getting into water, perhaps a warm bath with salts and oils, takes us to a place of freedom, released from burdens, giving moments of no responsibilities. It takes us within to our soul connection, to our Mother connection, effortlessly living, supported and nourished - where this life began.

Regular connection with the Feminine Elements allow us to feel safe with ourselves, in a place of trust. From this safe foundation, we can open up to where we are draining our energy, the beliefs that we live within, limiting our life experiences, skewing our vision, our understanding.

No rush, no agenda, naturally, through the ebb and flow of life.

Explore how your wounds are manifesting – this next