The Journey Within

Clearing the old and making space for the new - for those seeking emotional and spiritual healing as they journey to a peaceful alignment with the deep inner self.

Energy Healing helps lift off the heaviness, that which has gathered and the soul is carrying. The sessions help you feel lighter, brighter , more authentically you.

Energy Healing Sessions

From £70

Healing sessions are a safe and supported space where you can bring your experiences and feelings to be acknowledged and seen. I hold an intentional space to clear old patterns, honour what has been, and prepare for what is emerging.

Rooted in deep listening to heart, body and inner knowing, each session is shaped in response to where you are and what is ready to shift.

This work supports a more grounded and conscious way forward. It is not about fixing or pushing for change, but about creating the conditions in which release, reconnection and restoration can naturally occur.

Sessions are held in person or online and typically last 90 minutes.

Journey to Soul

An eleven part cycle of self-exploration and healing as you gently strip back the layers of your past hurts, balancing the feminine and masculine within and connecting with your deep creative power. This offering is for those seeking that deep remembering, where you reconnect with the natural flow of life. Where you feel secure and empowered in your own life, with a sense of purpose and at peace inside yourself.

Find a life in which you thrive.

Use the button below to find out more…

Seasonal Sessions

£270 or 3 payments of £90

This is a three-session offering held between each Equinox and Solstice, designed to support you through the natural rhythms of change across the year. Working in alignment with the energy of the seasons, these sessions offer guidance, reflection and integration at natural times of inner and outer transition.

Rather than pushing forward, this work invites a time to pause — to connect to what is shifting within you, what is asking to be acknowledged, and what is quietly forming beneath the surface. The sessions provide space to orient yourself with greater clarity, steadiness and intention as the year unfolds, allowing your authentic nature and purpose to come to the fore.

The current sessions are from the Spring Equinox (March) to the Summer Solstice (June) and assist in elevating you as you come forward into the light:

Growth - exploring where to focus your energy
Expansion - allowing new pathways to develop - finding strength
Shine - celebrating the self, sharing with your circle, community and the world

Each seasonal cycle carries a distinct quality and focus, supporting different stages of growth, rest, expansion and completion.

This offering unfolds across three sessions held between the equinoxes and solstices, allowing time for integration, reflection and embodied change.

Sessions are approximately 90 minutes.

Spiritual Coaching

Support and guidance are offered as you uncover how to navigate life in a balanced way, standing in your own power and being fully connected your truth.

Through these regular teachings, readings, healing and transformational inner work you can maintain alignment with the energy of your purpose bring nurturing, growth and expansion to the forefront of your existence.

I suggest either a one hour session every two to three weeks or a 90 minute session every three to four weeks. The coaching is offered over a minimum of a six month period to give time for establishing your vision, the transformational work and integration into your life.

This offering gives you whatever you need on a regular basis to support you on your journey, maintaining your improved, lighter energy - available in person or online - get in touch below to find out more...

“Working with Sheila has been truly transformational 🙏 In just a short space of time, I have been able to connect back with my true authentic self and feel a sense of freedom again. Sheila offers a mix of mentoring, healing, wisdom and connection. Working with a mentor who I trust completely is so important to me - Sheila will always make you feel at ease and hold your hand whilst you learn to trust yourself again. Thanks, Sheila 💕”

-C.S.

“Sheila has supported my confidence to walk in my own power and authenticity. I'm proud of myself and my courage .… allowed me to feel safe in opening my heart and discovering who I am. I now have tools to aid my personal development that I am so grateful for and a spiritual mentor that continues to support me. “

- JH

“… I was able to pinpoint things which weren’t working or holding me back and make positive” changes to heal and make changes for the better. I would highly recommend … for anyone who is feeling stuck in their life or wants to instigate change.…a heart centred approach, providing a safe space to help you heal and grow. “

- KB

“Sheila’s wisdom and knowledge of healing energy for people and land is her true gift.”

— A.L.

Working with Sheila as my spiritual mentor has changed the way I live. I understand myself on a deeper level and have been able to work through some emotional traumas that I didn’t even know were suppressed inside of me. The combination of mentoring + healing meant that we could work through things as and when they came up and then Sheila could do a healing session to help me move forward and let go of situations. She also taught me how to live a shamanic life style; protecting my energy field, working with my guides, doing ancestral clearings, using the shamanic drum to meditate; working with crystals, tarot and being conscious of how I look after my body and what I bring into my home. I’ve seen such a huge transformation after working with her for the last 2 years, and I definitely notice when we have had times where we haven’t had a session for a few weeks that I’m not as focussed or aligned. Everyone should have a life / spiritual mentor 

“I’ve suffered with eczema for nearly 50 years and tried every drug and therapy possible. Lately I’ve also developed photo-sensitivity as a side effect from years of taking prescription antihistamine. The eczema was so bad I had to bandage my hands before work. Doctors told me the only avenue left was a drug that would suppress my immune system and leave me susceptible to every cold and flu going, perhaps worse!

After only a couple of healing sessions with Sheila the effect is amazing. I’ve had no eczema on my hands now for 6 weeks and for the first time in my life I realised that I was leaving the house without any creams or potions! My body is healing too and I now have very few breakouts and have only 10% of the eczema that I had.

My only regret is that I never made this journey a long time ago - I can’t recommend Sheila enough”

— N.G.